I love having a good breakfast and this is a delicious number from my Results with Lucy recipes. It’s so simple and gets you ready for the day ahead. I asked my nutritionist why this recipe is good for me, and it’s because of these 2 main ingredients. Bananas are a great source of potassium and vitamin B6, vitamin C and fibre.
They have also been linked to increasing feel good chemicals in the brain. And cinnamon is a great antioxidant source – as little as 1/2 of a teaspoon of cinnamon daily can have positive effects on blood sugar levels, digestion, immunity, and more. No reason why you shouldn’t try this healthy recipe. Let me know what you think.